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Material Handling Lifting and moving of objects must be done by mechanical devices rather than by manual effort whenever this is practical. The equipment used must be appropriate for the lifting or moving task. Lifting and moving devices must be operated only by personnel trained and authorized to operate them. Employees will not be required to lift heavy or bulky objects that overtax their physical condition or capability. Manual lifting and handling of material must be done by methods that ensure the safety of both the employee and the material. Workers whose task assignments require heavy lifting must be properly trained and physically qualified. The following are rules for manual lifting: 1. Inspect the load to be lifted for sharp edges, slivers, and wet or greasy spots 2. Wear gloves when lifting or handling objects with sharp or splintered edges. These gloves must be free of oil, grease, or other agents that may cause a poor grip. 3. Inspect the route over which the load is to be carried. It should be in plain view and free of obstructions or spillage that could cause tripping or slipping. 4. Consider the distance the load is to be carried. Recognize the fact your gripping power may weaken over long distances. 5. Size up the load and make a preliminary "heft" to be sure the load is easily within your lifting capacity. If it is not, get help. 6. If team lifting is required, personnel should be similar in size and physique. One person should act as leader and give the commands to lift, lower, etc. 7. Two persons carrying a long piece of pipe or lumber should carry it on the same shoulder and walk in step. Shoulder pads should be used to prevent cutting shoulders and help reduce fatigue. To lift an object off the ground, the following are manual lifting steps: 1. Make sure of good footing and set your feet about 10 to 15 inches apart. It may help to set one foot forward of the other. 2. Assume a knee-bend or squatting position, keeping your back straight and upright. Get a firm grip and lift the object by straightening your knees - not your back. 3. Carry the load close to your body (not on extended arms). To turn or change your position, shift your feet - don't twist your back. Mechanical devices must be used for lifting and moving objects that are too heavy or bulky for safe manual handling by employees. Employees who have not been trained must not operate power-driven mechanical devices to lift or move objects of any weight. Heavy objects that require special handling or rigging must be moved only by riggers or under the guidance of employees specifically 26